2/15/00 2/16/00 2/17/002/18/002/19/002/20/002/21/002/22/00 Fish Sandwich. Small French Fries. 3 pcs. of Fudge. 12 oz. Hi-C Punch.
Daily (multi vitamin, B-complex, 1000 m C, and Tyrosine). Big Mac (no sauce). Small Fri. Ravioli. 3 Strawberries. 12 oz.
Hi-C. 12 oz. . 6 oz. Apple Juice.
Dailies. 1 Banana. I Muffin. Chicken-Helper (2 s rv).
Caesar Salad (Lg). Peeled Carrots. Cake (2 pc). 44 oz. Water. 12 oz.
Orange Juice. Dailies. 1 Banana. 4 oz. Broiled Haddock. 1 bowl Fish-Chowder.
10 Saltines. Peeled Carrots. 12 oz. Orange Juice. 4 oz.
Apple Juice. 4 oz. Coffee. 12 oz. Water. 8 oz.
Cocoa. Dailies. 4 oz. Red Rose Wine.
1 Banana. 1 Muffin. Sweet-N-Sour Chicken. Pork Fried Brown Rice.
1 Egg Roll. 12 oz Orange juice. 24 oz Water. Dailies. 1 bowl Raisin Bran. 1 sl.
Pepperoni Pizza. I bowl Fish-Chowder. 8 oz. Yogurt.
6 oz. Lite-Cheddar Cheese. 2 doz. Ritz Crackers. 4 oz.
Orange Juice. 12 oz. De-Caff Pepsi. 24 oz. Water.
Dailies. 8 oz. Yogurt. 2 bowl Chicken-Helper. 24 oz. Water.
6 oz. De-caf Pepsi. Popcorn. 3 Cookies. 8 oz. Ginger-Ale.
Dailies. 8 oz De-caff Coffee. 8 oz Orange Juice. 12 oz. Water. 8 oz.
Apple Juice. 1/2 doz. Strawberries 2 oz. Lite-Cheddar Cheese & Wheat-Thins. 3 sl. Pepperoni Pizza.
Dailies. Use fat-free dressing. Avoid salt and fries, and get more fluids. Exercise/Activity low. Sick day. Exercise/Activity Low.
(prescription for Amoxil). Cr/Country Skiing. (Insomnia). E/A Moderate. Lightly Active. E/A Low.
More exercise. E/A Low. More exercise. E/A Moderate. 1.
5 hrs. Ice Skating. Lightly Active. More exercise. E/A Low.
More exercise. 29. 5/190. 29.
5/190. 29. 5/187. 29. 13/186. 29.
13/186. 29. 5/187. 29. 5/187. 29.
5/187. 15. 18. 20. 15.
16. 20. 20209 hrs. 8 hrs. 8 hrs. 8 hrs.
8 hrs. 10 hrs. 9 hrs. 8 hrs. 2/23/002/24/002/25/002/26/002/27/002/28/002/29/00 3/1/008 oz. Orange Juice.
8 oz. Yogurt. 4 oz. Coffee.
12 oz. Ginger Ale. 3 sl. Pizza.
12 Strawberries. Dailies. 3 Waffles w/ Lite Syrup. 3 oz Skim Milk.
2. 68 oz. Blueberry Oatmeal. 12 oz. Orange Juice. 8 oz.
Sprite. 8 Fish Sticks. Tater Tots. 1 banana.
Dailies. 3 eggs 1/4 lb. Ham. Baked Beans. 2 sl. Toast.
2 Hash browns. Double Cheeseburger. 12 oz. Diet-Decaf Pepsi. Potato Chips.
Dailies. Steak & Egg on Bagel. 1 Hash brown. 8 oz.
Orange Juice. 24 oz Coffee. 2 Meatballs. Ziti Pasta. Tomato Sauce.
Salad W/Oil. 1 Donut. @pc. Chicken.
Cole Slaw. Mashed Potatoes w/ Gravy. Cheeseburger. Potato Chips. 8 oz. Coffee.
8 oz Orange Juice. 24 oz. Water. Dailies.
12 oz. Orange Juice. 3 oz. Haddock. Mashed Potatoes.
Peeled Carrots. 8 oz. Decaf Orange Soda. 2 Grilled Cheese Sandwiches.
Dailies. 12 oz. De-caf Orange Soda. 1 Frozen Pizza.
Fish Sandwich. Small French Fries. 12 oz. Hi-C Punch.
10 oz. Broiled Haddock. 1 Baked Potato. Caesar Salad w/ Parmesan. 16 oz. Water.
4 White Cherry Cordials. Dailies. 4 oz. Coffee.
Caesar Salad. 1 Cheese Bread-Stick. Egg and Cheese Sandwich. 1 Bwl. Product 19 Cereal. 16 oz.
Water. Dailies. Lightly Active. More exercise. More Water.
E/A Low. More exercise. Insomnia. E/A Low. More exercise. More Water.
Lightly Active. More exercise. More Water. Lightly Active. More exercise. Lightly Active.
More exercise. More Water. E/A Low. More exercise. Lightly Active. More exercise.
29. 13/186. 29. 13/186. Out of Town.
Out of Town. Out of Town. 29. 5/187. 29/185. 29.
5/187. 20302015201420178 hrs. 8 hrs. 2 hrs. 5 hrs.
7 hrs. 10 hrs. 10 hrs. 8 hrs. 3/2/003/3/003/4/003/5/003/6/006 oz. Tuna.
10 oz Orange Juice. 8 oz. Yogurt. 26 oz.
Water. 6 in. Steak & Cheese Sub on Wheat. Sweat and Sour Chicken. Brown Pork Fried Rice. 1 Egg roll.
1 Bwl. Frosted Shredded Wheat. Dailies. 5 sl. Pepperoni Six Cheese Pizza.
10 oz. Coffee. 16 oz. Water. 4 oz.
Root-beer Soda. Dailies. 2 eggs. 4 sl. Bacon. 1 Hash-brown.
8 oz. Orange juice. 16 oz Coffee. 4 oz. Water. 1 Hamburger (no bun).
Mashed Potato. Salad (no dressing). Peas. 1 Brownie. Baked Beans.
Cole Slaw. Macaroni Salad. 4 Hot Dogs. Chop-Suey. 1 pc. Cake.
(Potluck Portions). Dailies. 2 eggs. 3 Sausage Links. 1 Hash-brown. 1 pc.
Wheat Toast. 8 oz. Coffee. 8 oz. Orange Juice. 1/4 lb.
Corned Beef. Corn Bread. Mashed Potato. Green Beans. Cheese. Dailies.
36 oz. Water. 2 bw l. Beef Stew W/ Dumplings.
12 oz. Orange Juice. 1 pt. Strawberries.
2 sl. Banana Bread. 1 bw l. Beef Stew W/ Dumpling.
Lightly Active. More exercise. Lightly Active. More exercise. Lightly Active. More exercise.
More Water. Lightly Active. More exercise. Lightly Active.
More exercise 29. 13/186. 29. 13/18629.
13/18618429. 13/186202020207 hrs. 11 hrs. 6.
5 hrs. 9 hrs. 9 hrs.